Think you can complete seven tough (but short!) workouts in 7 days? 

Get your FREE workouts for the #DumbbellDomination Challenge!

All you need are a set of dumbbells and less than 20 minutes a day.   

Send my FREE workouts now!

Here's how the FREE 7-day #DumbbellDomination Challenge works: 

Hi, I'm Jen Comas!

I'm so excited to have you on board for the #DumbbellDomination challenge! This is going to be a ton of fun with the added bonus of killer results. 

If you follow my work, you know that I'm a huge fan of short and intense workouts in order to create more time to enjoy life and adventure! 

I've spent the last 11 years working  in the fitness industry, and understand how powerful consistency is for success.  

Thousands of people have already participated in Dumbbell Domination and the feedback has been incredible. I know you are going to love it! 

Questions? I'm here for you! Jen@jencomas.com